5 Back to School Lunchbox Ideas!


Whether you or your kid are eating from the lunchbox, we’ve got you covered.

There are only so many days you can eat a pb&j sandwich with apple slices, a cookie, baby carrots, and maybe some juice. It’s hard making up new, tasty AND healthy things to eat when taste buds are changing at every bell ring. We compiled a list of new lunchbox ideas for you to mix it up and to give your peanut butter jar a rest. Feel free to adjust any ingredients for allergies or nightmares you may have had about tomatoes.

  1. Fruit Jars on the GO!

    We’re changing the school fruit game by taking your apple and raising you a piña colada. (kind of). Take any fruit combination below and toss it in a jar for later! Here are our favorite fruit combos:

    • watermelon, lime juice, mint

    • pineapple, mint

    • pineapple, coconut chunks

    • frozen mango, raspberries

    • apple, lemon juice, cinnamon

  2. Not Your Bag of Baby Carrots

    My older brother played baseball my entire childhood, so almost every day after school I was eating an entire bag of Trader Joe’s baby carrots, wandering around the baseball fields munching away. Fast forward through high school and those orange fingers were in every packed lunch. Seriously. I was very grateful my parents were able to pack me food, but I was rarely excited to eat. Here are some fun ways to get excited about your veggies again! Pick your favorite, toss all the ingredients in a Stasher bag and have an awesome day!

    • sliced carrots, lemon juice, minced garlic

    • sliced cucumbers, balsamic vinegar, salt, pepper

    • grate carrots and mix with lemon juice and black pepper

    • homemade cauliflower tabouli (grate a cauliflower and mix with chopped parsley, olive oil, lemon juice, sliced tomatoes, salt, pepper, and any other spices you love! Let the veggies “marinate” in their juices before serving.)

  3. Main Course

    The pb&j is a classic and we still TO THIS DAY will eat one with a smile on our face, but you have your whole life to lazily make one for dinner at 10pm. Let’s change your lunch game today and get excited about food!

    • homemade nori rolls

    • homemade asian rice (dice and cook your favorite veggies and rice separately, then mix together in a frying pan with ginger, garlic, and a little tamari. SO GOOD as leftovers.)

    • spring rolls with a peanut dipping sauce (test these at home first so your kid is familiar with what they are first!)

    • peanut butter, jelly, and Sriracha sandwich (trust us- delicious, just ease into the hot sauce at first)

    • peanut butter, banana, and hemp seed sandwich

  4. Dessert

    We always had our parents homemade cookies on hand so do whatever you’re comfortable with! If your kid doesn’t get sugar, then they don’t get sugar. More than likely your kid is trying trading for someone else’s chocolate pudding at school, so let’s give them something they may actually keep ;)

    • homemade nutella (mix your favorite nut butter with melted dark chocolate) and apple slices

    • Rickaroon (shameless plus #ad #sponsored)

    • dates stuffed with peanut butter and chocolate chips

    • homemade rice krispy treats

    • chocolate bark (homemade with dried berries and seeds!)


The Sun, It BURNS! (sometimes)

Now that we’re in the heat of summer it’s time to make our official PSA:

We don’t fight the sun.


Here’s why.

We were raised in sunny San Diego and most of that time was spent at the beach. We’d roll our eyes when mom slathered sunscreen over our bodies. We refused to get out of the water to reapply every hour, and had roughly one terrible sunburn every summer when we lied about reapplying. These one-time-of-year burns were the kind that you can’t sleep with, have to rub ice cubes and aloe vera on, and don’t dare shower with. The week following the burn was equally terrible as our burnt skin literally flaked off. Splotchy skin for a week taught us our lesson for about a year.


We didn’t take sun protection seriously until high school sports became a priority in our lives. Our health had a direct effect on our athletic performances and we were extremely competitive. We spent every day outside in the sun surrounded by water - either for water polo, crew or sometimes both. Our energy levels were noticeably different with the amount of sun exposure we had and how we were protected. If you weren’t in a boat racing, you were under a canopy wearing long sleeves. If you were in the pool all day long, you took the next day off from the sun. If you had a week of indoor or no practice, you felt more sluggish. We had years to experiment with our sun exposure and energy levels, and were lucky to have the best sunscreens in the game to keep us outside.


Now we’re (mostly) adults and in charge of eating when we’re hungry, sleeping when we’re tired, doing laundry when we can’t remember when the sheets were last washed, and staying relatively healthy. This includes the health of our skin!

Skin cancer’s a thing, pre-mature aging’s a thing, and Vitamin D deficiency’s a thing. So… what causes what and how do you live your best life without being afraid of the sun?

We’re not scientists, but here are 7 things we’ve learned as a family of brunette, tan, and blonde, white freckly kids:

  1. 10-15 minutes of sunlight on bare skin (no sunscreen, oils, or lotions) boosts our mood.

  2. We need to “practice” being in direct sunlight before a sunny vacation or outdoor event. We don’t jump into a race without training, so we don’t spend hours outside without training our skin. We eat our lunches outside, maybe do some late afternoon gardening and have a few beach days leading up to it.

  3. We can get sunburnt on a sunny AND an overcast day! It’s important to protect yourself in all types of weather.

  4. REEF SAFE SUNSCREEN OR GET OUT. Seriously. We are those annoying people telling our friends to take their sunscreen off before they go in the ocean if it has oxybenzone and octinoxate. There are plenty of reef safe sunscreens out there to choose from! Our absolute favorite face sunscreen is locally San Diego made Solistick, and our favorite body sunscreen is Sunbum, Supergoop, and the always classic long sleeve shirt.

  5. If you don’t want it in your bloodstream, don’t put it on your body. Our skin absorbs what we put on it so the fewer chemicals the better.

  6. Organic sunscreen doesn’t mean the ingredients were grown sans fertilizer. In chemistry lingo “organic” means it contains carbon. You know what contains carbon? Every living thing on this planet. So thanks to marketing, chemical sunscreens are advertised as organic sunscreens. The FDA doesn’t regulate “organic” healthcare or beauty products so read ingredients over labels.

  7. Sun gives and takes energy. Everyone’s “heathy dose” of sunlight is different because our bodies produce different amounts of melanin AND some bodies use it better than others. Figure out what works best for you and stick to it! Bring an umbrella for yourself to a bbq, find a stylish long sleeve top to surf in or eat your lunches outside.

What have you learned from the sun?? We want to know! Send us an email at info@rickaroons.com or a direct message on Instagram and let’s keep sharing our human experiences!


10 Kid-Friendly Secret Spots in San Diego

Co-authored by: Alison LeReaux

You’re in San Diego! The sun is shining, the birds helped you make your bed this morning, and your kids have enough energy to start 12 different companies before lunch. What do you do next?? We’ve compiled a list of our favorite kid-friendly places around San Diego and NO we do not include Legoland.

1. Catamaran Beach

Don’t worry about lugging chairs and umbrellas to a beach day at the Catamaran! Every morning the hotel sets up lounge chairs and umbrellas in the sand for their guests, but if you buy a drink or some food from their restaurant you can use them for the day. Parking is a little challenging, but that means you have fewer people to get lost in! The Catamaran is a bayside hotel on the northwest side of Mission Bay. If your kids aren’t great swimmers this is a great alternative to the ocean beach where the waves are more powerful.

2. Mission Beach

This one’s for the older kiddos. Mission Beach has two massive parking lots (one on either side of the roller coaster), a ROLLERCOASTER, mini golf, arcade games, a ton of food options to purchase and the beach! Mission Beach is one of the most crowded beaches in San Diego but if you’re looking to keep your older kids entertained this is the spot.

3. Waterfront Park

Water fountains you can run in! San Diego’s Waterfront Park is Downtown, between Little Italy and the San Diego Harbor. Large grassy areas, interactive water fountains, multiple jungle gyms and picnic areas for the whole family! Street parking may be difficult on a sunny day so there’s a $10 parking garage underneath the park.

4. Torrey Pines Railroad Hike

Welcome to the lesser known Torrey Pines trail that ends at a playground! You can either pay to park at the North Beach Lot or find free street parking on Carmel Valley Road. Start walking at the North Beach Lot and walk under the bridge. You’ll walk north on the sandy beach for about 10 minutes before you come up to the dirt trail. This trail takes you above the cliffs and runs parallel to the rail road tracks for two miles. This is a great trail to see any whales or dolphins in the ocean and it’s fun to have the trains speed past, but be careful with the little ones and make sure they stay on the trail!

5. Cabrillo National Monument, Lighthouse & Tide Pools

You can spend an hour or a full day here! Pack all the kids in a car and pay to park (entrance fee is per car and has no time limit). You can learn a little San Diego history while exploring the museum next to the parking lot, then head up to the lighthouse! Walk around the lighthouse grounds and see the garden where the keepers used to grow their food. If the kiddos have a little more energy take them on the out-and-back hike down the hill. If it’s a hot day bring plenty of water because there is no shade. On your way back up take a rest at the Artist’s House and if you’re there during the summertime the Artist in Residence offers free art lessons one Saturday every month. Click here for more details. And don’t forget to explore the tide pools on the other side!

6. Birch Aquarium

IT’S AN AQUARIUM! Come on. Kids of any age love sea creatures and this place has plenty! The rooms are cooler so this is a perfect outing for a hot summer day. Check out their calendar and see them feed the sharks and turtles!

7. Balboa Park

Photo by SoCal Pulse

Photo by SoCal Pulse

This is a loaded tip. Get ready :) If you’re going to Balboa Park, you may as well make a full day out of it. Park where you can and start exploring! Our favorite things to do as kids were play with electricity at the Fleet Science Center, smell the chocolate plants and see the venus fly traps in the Botanical Garden, share a baked item from one of the cafe carts, play in the huge water fountain, eat lunch in the rose garden and wander through the Japanese Friendship Gardens. You can make Balboa Park as cheap or expensive as you want so plan accordingly and your kids will have plenty to do!

8. Centenniel Park

Photo taken from Joseph-Ramiro Macias-Perez

Photo taken from Joseph-Ramiro Macias-Perez

Take your kids on an island adventure! This park is on Coronado Island and the adventure starts on the ride over. You can either take a ferry ride across the harbor or drive yourself across the huge bridge that gives an incredible view of all of San Diego. Centenniel Park has plenty of grass to run on, shops to buy food and is dog friendly!

9. La Jolla Shores

Photo taken by vietimgy.pw

Photo taken by vietimgy.pw

The Shores has one of the more mellow beaches in San Diego and comes with its own playground! Keep a close watch on the kids though because the crowds pile in fast- especially on a beautiful summer day. The “secret” spot, however, is the main lifeguard tower. Most people don’t know you can go right up to their gate, ring the buzzer, and ask if your kids can have a tour of the tower! This gives your kids a chance to learn about rip currents, how lifeguards operate, and let’s them see the beach from above. Bonus points if you bring some snacks for the lifeguards :)

10. Paradise Point

Photo taken by Resort Pass

Photo taken by Resort Pass

Welcome to Paradise! If you want to stay at a resort for a day without paying the full price opt for a day pass! Paradise Point is situated in the middle of Mission Bay perfectly secluded from crowds. $10 per child and $25 per adult gives you access to a huge pool with a large shallow end for the littles and plenty of loungers and umbrellas, a jacuzzi, 10% discount at the hotel restaurants, coy pond, access to the fitness center and free parking! Click here for more info.

8 San Diego Locally Made Gifts: Because You Care

You care about the environment, value quality, and want a small business owner to do a happy dance.

We put together a list of our favorite San Diego born products so you don't have to stress about your morals while picking out gifts this holiday season.
Let's do this.

1. PIYOGA Pants

These are the comfiest pair of pants we've ever owned AND they make us look like we know how to "fashion." 100% rayon, lightweight, wide stretchy waistband, scrunched bottoms to turn into capris, and 10% of net profits go to sea turtle conservation. These are the perfect travel pants, loungewear, or post surf pants because they fit loose around the legs and offer sun protection. Pant vibes? Picture Princess Jasmine who can save her damn self.

Free shipping until Christmas with code: freeshipping

2. Vira Sun Sunnies

Vira Sun was founded in San Diego, inspired by the active yogis in our beach town. Polarized lenses, wooden or bamboo arms, and so many colors to choose from. These sunglasses are lightweight so they leave no marks on our faces, are structurally built to stay on during activities, and again, make us look fashionable af.

Get 15% off! Enter code: Rickaroons15

3. Sittin' Pretty Still

Beautiful, handmade, one of a kind meditation cushions, and hand-crafted fragrance soy candles. Kristi and Steph are both certified yoga teachers and bring that powerful energy to their products. The candles even have secret positive messages as the wax melts down! Oh, and the candles last 65 hours!

Sale happening on their site NOW! No code necessary for cushions.

25% off all candles with code: Holiday25

4. Cleo Skin Care

Skin care products with soul! We try to avoid foods with ingredients we can't pronounce, but what about your skincare? What's in your favorite face wash or lotion? This 100% organic, plant based skincare is made by a local surfer, fur mama, and human extraordinaire. Each piece is handmade using natural organic oils, botanicals, minerals, clays and herbs. 

Trust us, you deserve this.

5. Nibble Chocolate

Do you really need this explained? Handmade organic 2-ingredient single-source dark chocolate perfectly crafted in San Diego. Organic. Sustainable. Family Owned & Run. Come on.

AND 10% off! Code: nibblexmas

6. Think Positive Apparel

Ridiculously soft tees, tanks and long sleeves with designs made out of tiny positive words NOT found on Hallmark cards. Every design encourages people to know what’s possible for themselves, and be aware of the power of their own thoughts. They believe attitude is everything and want to share it with the world.

Enter Code: positive20 for 20% off!

7. Solistick

Sunscreen that is REEF SAFE! People, we don't have any more excuses to NOT use reef safe sunscreens. Every stick is handmade with natural vegan ingredients right in Ocean Beach, San Diego. The available tints don't require rubbing in or waiting for chemicals to absorb into your skin before sun exposure. Don't even think about drying out your face - Solistick keeps you moisturized with ingredients such as argan oil, cocoa butter, vitamin e, and olive wax.

8. Rickaroons

The most delicious and nutritious combination of chocolate, coconut and almond goodness this earth has ever tasted. 
Discount Code? 
Enter "winning" for 15% off your entire order.
PS. Good job getting all the way to #8

Traveling 'Roons: Chapter Four

Ios was the vacation we had been waiting the whole trip for. Italy was walking around 8 miles a day trying to see as much as possible, Athens was visiting as many ruins as we could remember from Greek mythology, but Ios was where we stopped to breathe. 

Ios is a small island in the Aegean Sea with about 2,000 people living on its hills year around. During the high season (July-September) the small island is flooded with tourists from all over the world. We arrived at the start of this peak season so it wasn't too crowded yet. We stayed in a hotel called Villa Mata which we found on Airbnb. The hotel owner who quickly became one of our favorite humans on the island was waiting for us at the port with a big sign and a huge smile at 11pm when our ferry arrived.

He showed us the short walk from the port to his hotel and we couldn't believe how beautiful Villa Mata was! Grape vines and fig trees surrounded the Greek styled building and there was a cute area to sit with tables and chairs downstairs. Our room was upstairs and much bigger than we expected with our own bathroom, balcony with a table and chairs and a sink with kitchen utensils, air conditioning, mini fridge, and plenty of shelves to store our things.  If anyone is looking for a place to stay on the island we cannot recommend Villa Mata enough as it's a 1 minute walk to the beach, 4 minute walk to the bus stop, port and cute local restaurants, and a 10 minute walk to Chora Village which is where most of the island lives.

The relaxing vibes and location of Villa Mata set the pace for our week, allowing us to spend our days and nights exactly how we wanted whether we were looking to dance all night with Australians or relax on a quiet beach with fresh veggie gyros. 

We would do a terrible job trying to describe the beauty of these beaches so take a gander at these sweet pics.


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VSCO Cam-5.jpg

Traveling 'Roons: Chapter Three


Our stay in Athens was the first time we felt "home" on this trip. The kind smiles, the sassy locals, and the fresh vegetables drizzled with olive oil and lemon juice... the flow of this bustling town was second nature to us (even though we didn't have gelato every day). 

We stayed in an Airbnb outside the city center with an incredibly helpful host who sent us maps and timetables for every type of public transport, AND sent us the wifi password BEFORE we arrived. We woke up our first morning around 10:30am (surprise), saved our address in Google Maps, and headed out to the Metro station. Breakfast isn't very popular here so the Rickaroons we packed were a huge lifesaver to start our busy days energized. We got off a stop ahead of the Plaka to explore the markets and pick up some snacks for our day.

Cherries are at the peak of their season over here so we packed a large bag of those, some fresh bread, tomatoes, olives, nectarines, figs, and filled up our water bottles. We bought a small knife for 1 euro to cut up the tomato then headed toward the Plaka.

The Plaka is the oldest section of Athens and was described to us as the mainland Greek island. Narrow streets are colorfully decorated with hanging grape vines and flowers, small restaurants spilling onto the sidewalk, and jewelry and clothing shops. We wandered through the maze and started walking up the hill towards the Acropolis. Tourists on their way back down kept pointing us in the right direction (we don't know if they were just so excited to speak English with someone or what, but every single person happily helped us along) until we took a final turn in the road and saw the citadel sitting on the mountaintop. It literally stopped us in our tracks.

The Acropolis sits on a rocky outcrop of the mountain and contains several amazing structures including the Parthenon. Standing over the city with the wind rushing past you and sunshine energizing your muscles gives you a sense of what it felt like thousands of years ago- the power this place held.

We slowly made our way around all the ruins and headed towards the big Greek flag flying above it all. That was when it really hit us that we made it to Greece. The flag cast a small shadow on the rocks so we posted up underneath for Christina to sketch the Parthenon and me to watch everyone try and get the perfect selfie angle with their screaming kids (best form of birth control in 2 seconds).

We walked down the huge stone steps and weaved through the olive tree garden towards the only water fountain on the mountain. Refilled and finally hydrated, we spent the ridiculous amount of euros for two frozen lemonades because frozen lemonade is life. 

There were more ruins to explore on the way back into the Plaka so we took our time sketching and doing more selfie watching. We passed many classic Greek styled restaurants with potted plants, hanging grape vines, white painted walls, brightly colored trims, stone fences, and amazing smells. Of course we were too busy admiring those buildings to actually take photos :)

The road led us back into the flea market where we bought new sandals (our old ones literally were split in half at this point) and sat down for an 8:30pm dinner with the bright blue sky above us. Our big Athens adventure day ended with full bellies, dusty feet in sweet looking shoes, and a new love for this once powerful empire that epitomized the best of Greek virtues.

Traveling 'Roons: Chapter Two

Roma! Roma!

How do you begin describing a city that's literally been active since the 7th century? No idea. We took the train into Termini Station around 4pm... so we'll just start there.

We arrived at the main train station with my massive backpack, and wheeling my sister's 2 suitcases from studying abroad. We decided to couch surf during our stay to get as authentic an experience as possible, so my sister had the address saved on Google maps and began navigating us through the packed streets of a city much busier than San Diego- in 90 degree heat. I still don't understand how, but we made it to the apartment with a 50 pound backpack on my back, 20 pound computer backpack on my chest, and each wheeling 45 pound suitcases.

Through cobblestone streets.

In 90 degrees. 

All smiles :)

Our hosts lived a mile or so away from the station in a less touristy, hip, slowly becoming gentrified part of the city. Now is when we're going to start calling them friends because they were AMAZING! Julian is a tour guide for Rome so we were literally sleeping on the couch of a better source than Google.

(If you're ever coming to Rome and want a specially designed tour just for you from a true local, and maybe include a cooking class or two, let us know and we'll put you in touch with him! The cooking class includes going to the market to pick out your own ingredients, and if you're lucky a rooftop dining experience :))

Julian lived in Rome on and off (off because he went to New York for college) his entire life, and his girlfriend grew up in Belgium but is fluent in French, Italian, and English. #winners

Our first night we had dinner around 10pm, and we ate whatever they told us to order on a tiny table in the street. They walked us around the neighborhood that was full of young couples, old couples, babies, single guys looking for any single girl, and old friends who could finally meet up in the "cool" night. We went to bed happy, full, and safe, ready to take the next day head on with an early start.

We woke up at 10:30am. Oops. We all had cereal then went our separate ways- our friends went to the sea, and we headed straight into the tourist mecca. We dressed in our comfy, airy, Pi Yoga pants, slathered our faces in Solistick sunscreen, and took our watches off for no absurd tan lines. That day we wandered through the streets and saw the outside of the Colosseum, the Roman Forum, Arch of Constantine, Arch of Septimus Severus, Arch of Titus, Atrium Vestae, the Pantheon, Trevi Fountain, the President's home, a few gelato shops... and so many ruins just hanging around next to the street! We couldn't believe how casual this all was.

We walked 8 miles that day, had gelato 3 separate times, and sat in a park with our feet up for an hour to collect our sanity. We weaved our way home through now shadowed streets to find our friends had returned from the sea and planned a rooftop pasta dinner for us! We picked basil from the roof, cut up fresh tomatoes, and made the most delicious pasta we've ever tasted (the secret is to cook the pasta in water as salty as the sea, undercook it by 2 minutes, and finish cooking in the sauce, or in our case fresh tomatoes :))

Homemade pasta, on the roof, at sunset, in Italy. We should end this whole thing here but we visited the Colosseum the following day so buck up.

We bought our Colosseum tickets the day before so there wasn't much of a line for us, and we arrived around 10am so the sun wasn't directly above us. We walked through the massive stone pillars, up the steep steps (Romans must have had incredible glutes), and finally saw the Colosseum from above. The seats Romans sat on had been destroyed so it looked more open than we expected, and you could see into the maze of rooms that were once underneath the stage so it was difficult to gage the original depth of the arena. 

The sun wasn't directly overhead so we found a small alcove of shade to sit in for me to people watch, and my sister to sketch. This was also a good snack break :) We walked through the informational tour on our way out, saw models of what the Colosseum originally looked like and chunks of the original marble that covered the stone. Our friend met us for lunch before he gave a tour, and took us through the non touristy streets where he grew up. We somehow managed to befriend the one vegan Italian so we had fresh pressed juice, a vegan platter of greens, grains, and veggies with freshly made bread for dipping. 

We were free for the next couple hours because that morning we dropped our luggage off at Bags Free, a small bag holding company near Termini Station. We slowly wandered the streets, buying fresh market fruit, tasting more gelato... expertly killing time before our bus trip out to Ciampino airport. Our time in Rome was relatively short spanning 3 days, but it was the perfect amount of time in a bustling city that allowed for moments of friendship, good food, and watching history come alive. We hope you enjoy our pictures!


Stevie + Christina

Ps. Best travel pants- Pi Yoga Pants

Pps. Best travel sunscreen- Solistick

Ppps. Best travel snack? Come on.

Traveling 'Roons: Chapter One


The small city on a hill north of Rome by an hour. You take the train in from Rome and ride the funicular up the mountain, then everything is walkable! The main road takes you through the whole city and has all the popular food stops, eventually leading you to Il Duomo, the town's big cathedral. The front of the cathedral is a mosaic facade of biblical stories made by different generations, and the sides are black and white stripes.

The city wakes up around 7am with the shops owners coming up from the town below. Most places close for reposo, afternoon naps, between 1pm-4pm, and families go out at night for late dinners. There were multiple times a child in a stroller was out past our bedtime.

This town is pretty quiet but with a lot of traditional spirit especially during their flower festival in the beginning of June. There's a local market Thursdays and Saturdays where we found the BIGGEST watermelons and most delicious figs we've ever had! When it's hot outside you stop in cafes more often than not and order something iced- if you want to be obvious that you're a tourist order a cappuccino after the morning. They WILL make fun of you. Instead you can ask for a cafe latte :)

Check out photos from our stay below!

Warning: Rickaroons May Cause Life Long Love!

A couple of days ago we received a post on our Facebook page that was one of the most heartwarming things we've ever read. It's so beautiful that there's no way we could make this stuff up. So we will just get out of the way and let you see for yourself:

PS. This is a shoe-in for the winner of our first official month of our photo contest using the hashtag #rickarooning. We will announce a winner every month and will send a free box of Rickaroons!

Keep Your New Years Resolutions

You CAN Do It: Make "Eat Healthier" A 2015 Resolution You Can Keep

We've all been there - Dec 31, writing resolutions for the upcoming year. Some we keep, some we conveniently forget about by January 2. What's the difference? Why do some last and some don't? We are just going off our own experiences, but resolutions come down to 2 quick things:

1. Ease - are you climbing daily mountains or mole-hills? Run a marathon every day or run 3 days per week to train for a marathon. Give your New Year's resolutions a fighting chance.

2. Desire over Dread - do you look forward to your new habit? Or do you hope no one will notice that little cheater bite of [fill in the blank]?  Why not choose a goal that you will look forward to? Look forward to your healthy treat (::cough:: monthly Rickaroons delivery ::cough::) instead of hating yourself for eating that pint of ice cream.

Maybe this could be the year. Maybe this will be the year. No. This IS the year that you finally commit to a healthy New Year's resolution. Not just January, but the whole year. And although we have a slightly vested interest here, we think Rickaroons could help. Here are 6 reasons why Rickaroons can help you stay true to your 2015 New Year's Resolution to cut down on sweets/eat healthier/eat Paleo/eat Vegan or eat more tasty AND healthy food:

1. Our Megaroons and Chocolate Blondes have 3 grams of sugar which is equal to 1/4 of a banana.

2. The sweetener we use is Coconut Palm Nectar - a low-glycemic, slow burning, nutrient dense, eco-friendly sweetener derived from the nectar of coconut palm trees.

3. Rickaroons are certified Paleo Friendly and 100% Vegan. So if you are planning on going either direction and fear leaving sweets behind, fear not.

4. Literally eat them any time of day AND feel good about it. 

5. So handy. Every Rickaroon is individually packaged air tight and ready to hit the road with you.

6. Coconut has been called the tropical tree of life. Three of our five core ingredients are from coconut.

Bonus: Did we mention how delicious they are?

"Eat healthier"

"Go Vegan"

"Go Paleo" 

"Eat less sugar"

Your resolutions are your business. Making them easier is our business.

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