Pumpkin Spice Oat Muffins



  • 1 cup oat flour
  • ½ cup almond milk
  • ½ cup @rickaroons pumpkin chocolate chip flavor
  • 1tbs molasses
  • 1tsp cinnamon
  • 1/8tsp baking soda
  • 1 egg


  1. Preheat oven to 350 and prepare muffin pan with 9 liners
  2. Combine all ingredients except the egg into a blender or food processor
  3. Blend until well combined, scraping down the sides as needed
  4. Once everything is mixed, add in the egg and blend for 20-30 seconds or until the egg is well incorporated
  5. Pour mixture into the muffin liners, filling each one about ⅔ full
  6. It should make about 9
  7. Bake for 15min, or until a toothpick comes out cleans
  8. Recommended warmed up with almond butter or maple syrup
  9. Enjoy!
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